Grounded by Food

Grounded by Food Meal Prep

Anti-inflammatory meal prep with no gluten, dairy, refined sugar, or seed-oils, delivered to your home each Monday in glassware.

Weeky Meal Plans

  • Mini Meal Plan

    Mini Meal Plan

    This package includes 1 protein, 1 veggie, 1 carb, 1 legume, and 1 protein ball selection every week! Food is portioned SEPARATELY (and roughly 1lb of each selection) so that you can portion as you see fit throughout the week.

    $149.00

  • Classic Meal Plan

    Classic Meal Plan

    This package includes 2 different proteins, 2 veggies, 2 carbs, 1 legume, and 1 protein ball selection every week! Food is portioned SEPARATELY (and roughly 1lb of each selection) so that you can create your own meals + eat however you desire throughout the week

    $205.00

  • Signature Meap Plan

    Signature Meap Plan

    This package includes 3 different proteins, 3 veggies, 3 carbs, 2 legumes, and 1 protein ball selection every week! Food is portioned SEPARATELY (and roughly 1lb of each selection) so that you can create your own meals + eat however you desire throughout the week

    $269.00

Carbs

  • Bone Broth Brown Rice

    Brown jasmine rice slow cooked in organic chicken bone broth. A weekly menu staple.

    🌾 gluten free · 🥛 dairy free · ❎ no refined sugar · 💧 seed oil free · 🐓 pasture raised · 🌿 organic